Meditation has become commoditized in the West through over-simplified versions of techniques that have been effective for thousands of years. FitMind teaches an in-depth method of mental training that combines ancient wisdom with modern science.

 

 Group Training Program


FitMind provides engaging workshops on the following topics:

 

Participants train their minds through a series of meditation exercises, while also learning to create healthy mental habits and routines. You can think of Fitmind as a workout program for the brain.

 
 
 
 

Modules may be purchased separately or in packages. Please contact for pricing and a free demo.

 

1-on-1 Exclusive Mental Training


Meditation has historically been taught by teacher to student, allowing for discussion and personalization of practice. Each mind is unique, so it can help to get personlized advice from an expert. Please contact for pricing.

Personal sessions for those wishing to deepen their practice

 
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