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Which of the following challenges is/are giving you the most trouble in your meditation practice?

a) Procrastination/resistance to practicing

b) Distractions & forgetting

c) Impatience

d) Mind wandering/monkey-mind

e) Dullness or boredom

f) Physical discomfort

Do you have any questions about the training method or educational component?

How can FitMind do a better job communicating with you?

Guided Meditations

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