Neil Pasricha - Attention Diets
Neil Pasricha talks about cultivating an awesome mindset on FitMind Podcast episode 28.
You can also listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or any other major podcast platform.
Episode Overview
Neil Pasricha is an author, entrepreneur, podcaster, and public speaker characterized by his advocacy of positivity and simple pleasures.
In this episode of the FitMind Podcast, we talk about Neil’s path from Harvard Business School to working at Walmart and eventually researching and writing about happiness.
We discuss why he likes hanging out with 3-year-olds, attention diets, quitting social media, untouchable days, echo chambers, resilience, and failure budgets.
Neil gives some great direct takeaways for improving your mindset.
Hope you enjoy!
P.S. — If you’re serious about starting or deepening your meditation practice, check out the FitMind meditation app.
Neil Pasricha Bio
Neil Pasricha is the bestselling author of six books including The Book of Awesome, The Happiness Equation and most recently You are Awesome. His books are New York Times and #1 international bestsellers and have sold millions of copies across dozens of languages. He also has a 100 million-hit award-winning blog called 1000 Awesome Things, a very popular TED talk, and has spoken at places like Google and South by Southwest.