Andrew Hill, PhD - Brain Fitness, Biofeedback & Nootropics
Dr. Andrew Hill explains how neurofeedback works and other tips for optimizing your brain on The FitMind Podcast episode 52.
You can also listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or any other major podcast platform. Here it is in video format, if you’d prefer:
Episode Overview
Dr. Andrew Hill is a neuroscientist, entrepreneur, and biohacker.
In this episode of The FitMind Podcast, we talk about neurofeedback, a NASA study on cat brains, how brainwaves work, debunking the stoned ape hypothesis, and the "god spot" in the brain.
We also discuss aging well, rare findings on “Olympic meditators,” altered states of consciousness, brain gyms, the future of neuroscience technology, and why Elon musk may be wasting his time trying to get to Mars.
Hope you enjoy!
P.S. — If you’re serious about starting or deepening your meditation practice, check out the FitMind meditation app.
Dr. Andrew Hill Bio
Andrew Hill, PhD, is the Founder of Peak Brain Institute, a brain fitness center, and Lead Neuroscientist at TruBrain, a nootropics company.
Dr. Hill holds a PhD in Cognitive Neuroscience from UCLA and is best known for his mission to bring the brain-hacking technology of neurofeedback into mainstream practice.
His community-oriented company Peak Brain Institute teaches brain-training from a fitness perspective and uses EEG neurofeedback and QEEG brain mapping designed to help people enhance cognitive performance.