Posts tagged mindfulness meditation
Elena Antonova, PhD - The Brain of a Mental Olympian
Elena Antonova, PhD - The Brain of a Mental Olympian

Elena Antonova, PhD, neuroscientist and senior lecturer at Brunel University London, talks about the brains of long-term meditators and the 4 stages of meditation practice development.

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neuroscience, meditationFitMindgroup90, neuroscience, research, mindfulness, mindfulness meditation neuroscience, mindfulness based stress reduction, neuroscientist, mindfulness meditation, meditation, elite mental performance, brainComment
Laura Bakosh, PhD - Inner Exploration
Laura Bakosh, PhD - Inner Exploration

Laura Bakosh is the Co-Founder of Inner Explorer, which has brought mindfulness to over 1 million students. Previously, Laura worked in GE's healthcare division for 13 years before co-founding her mindfulness and mental health organization and has spoken at major venues like TEDx and Wisdom 2.0.

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meditation, mental healthFitMindgroup60, mindfulness meditation, schools, mindfulness meditation in schools, inner explorer, wisdom 2.0, mindfulness, meditation, tedx, psychology, mindfulness based stress reduction, umass medical schoolComment