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Posts tagged the mental diet

Mental Dieting: A Low-Information Diet

Mental Dieting: A Low-Information Diet

Most people are inundated with distractions throughout the day. The Mental Diet is a direct remedy for this, producing more focus and joy.

healthy lifestyle, psychologyFitMindMay 1, 2020group60, fitmind, meditation app, William james, information diet, low information diet, attention deficit, conscious and subconscious mind, you are the product, attention economy, mental exercise, mental diet, the mental diet Comment