Posts tagged neuroplastic
The 3 Mental Programs: How Your Mind Works
The 3 Mental Programs: How Your Mind Works

Unfortunately, your mind didn’t come with a user manual, even though it’s quite complicated. Here’s a simple framework for understanding how the mind works and how to train it.

Read More
psychologyFitMindhow your mind works, group60, mental programs, evolved mind, how the mind works, mental software, meditation, psychology, evolved psychology, 600 million years, nervous system, maladapted, modern world, behaviors, brain, brain's evolution, hunter-gatherer, neuroplastic, approach and avoidance, program a, evolutionary baggage, conscious, how does the mind work?, optimal mind, evolution, meditation technique, psychology of meditation, psychology lessons, conditioning Comments