Posts tagged neuroscience
Brainwaves: Altered States & Technologies
Brainwaves: Altered States & Technologies

Brainwaves can indicate a lot about what’s going on in the mind. Early evidence points to key neuroelectrical shifts during meditation, flow, and other altered states.

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Nondual Awareness: Science & Meditation Techniques
Nondual Awareness: Science & Meditation Techniques

Many of the world's major mind training traditions, from Sufism to Buddhism, point toward nonduality. This article unpacks the meaning, science, and techniques of nondual meditation.

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